Ran across this article in the New York Times the other day. It’s a response to Michael Pollan’s “Food Rules: An Eater’s Manual”, and really drives a few key points about the types of eating habits we should strive to adopt.
I really appreciate articles like this one during a time in which Health Care Reform is on everyone’s minds. Hundreds of scientific studies can provide you with evidence that your diet has a direct impact on your bodily and mental health. Changing the way you eat could be the most influential “reform” we have access to right now.
Besides that, I wanted to share with you a recipe I made from SusanV at Free-Free Vegan Kitchen.
This recipe was healthy, delicious, and so easy to make! Not to mention I had a lot left over and put some in reusable containers for lunch later this week. Enjoy!
Click HERE for the recipe.
TasteSpotting
